What Are "Energetic Weaknesses" and Why They Keep You Stuck
Have you ever felt something just isn't right in your life?
Maybe it's a heaviness that follows you, a feeling of being stuck, or a nagging sense that something's off but you can't quite name it.
These feelings aren't problems to fix.
They're important messages from your body trying to tell you something. Let's explore what these signals mean and how understanding them can help you find more ease and clarity in your life.
The Hidden Language of Your Body: Recognizing Energetic Signals
Your body constantly communicates with you through sensations and feelings. When something doesn't feel right, it's often pointing to what we call an "energetic weakness." But not in the way you might think.
An energetic weakness isn't a character flaw or personal failing. It's simply a place where your energy isn't flowing freely. Think of it as a spot where things feel "off" or restricted.
What Exactly Is an "Energetic Weakness"?
An energetic weakness is a signal. A place in your system where energy is contracted rather than flowing freely. It creates that "not so good" feeling you experience when something's bothering you.
In contrast, a "strength" is where your energy flows naturally, creating a sense of ease and rightness.
Try this quick exercise to feel the difference:
- Imagine circles – Think about them or visualize sitting inside a sphere. Notice how this feels in your body. For most people, it feels natural and comfortable, like energy flowing freely. This represents strength.
- Now imagine squares or cubes – Notice the shift in your body. It likely feels more rigid or slightly uncomfortable. This feeling of restriction represents an energetic weakness.
Every problem you experience is made up of one or more of these energetic weaknesses. They can build up over time, eventually showing up as issues in your body, emotions, or life circumstances.
Your Built-In Guidance System for Detecting Stuck Energy
You already have everything you need to detect these energetic weaknesses. It's built right into your body.
Think of yourself as a sophisticated "bio-computer" with:
- An infinite database of information
- A powerful operating system based on resonance
When something resonates as true for you, your energy expands and you feel strong.
When something doesn't ring true, your energy contracts. And that creates that "not so good" feeling that signals there isn't a free flow of energy.
How to Use Your Physical Intelligence to Identify Energy Imbalance
The key is learning to trust your body's signals over your thinking mind. Your body gives you direct, truthful information through simple comparison:
- Feel into different parts of your body. Notice which feels stronger or weaker.
- Compare statements you know are true versus false. Notice the difference in how each feels.
- Pay attention to how different thoughts, people, or situations affect your energy.
Your signal might be:
- A physical sensation
- A feeling of calm
- A sense of knowing
What matters is that you can tell the difference between what strengthens you, and what weakens you.
Where Do Energetic Weaknesses Come From?
Understanding where energetic weaknesses originate helps you realize that most of your problems aren't personal failures. They often come from sources beyond your conscious awareness:
The Mind's Influence
Your thoughts, beliefs, and judgments can create energetic contractions. Over 99% of problems eventually trace back to what's held in your mind. Medical research confirms this mind-body connection, showing how mental stress directly affects physical wellbeing.
Spiritual Level Influences
Many problems come from the spiritual level. Unresolved experiences from ancestors, patterns from past lives, or energies from other dimensions.
Karma: Simple Cause and Effect
Karma isn't punishment but a simple energetic principle. A cause that produces an effect that doesn't feel good. This can come from something you did to another person, or from not being true to yourself.
External Influences
You swim in an energetic "sea" of collective consciousness all the time. As you do, you're absorbing the beliefs of your culture, family, and others around you. You can even pick up on others' thoughts and emotions, mistaking them for your own.
How Energetic Blocks and Weaknesses Are Resolved
The good news? You don't need struggle or effort to resolve an energetic weakness. All you need is your gentle awareness.
The primary way to resolve a weakness is through neutral acknowledgment.
Bring your full, non-judgmental attention to a weakness and its underlying cause. As you do, it begins to dissolve without effort.
This act of acknowledgment works like hitting a "delete button." It's clearing the energetic "debris" of past experiences stored in your system.
The Power of Neutral Awareness in Energy Clearing
The goal is to reach a state of neutrality. Neutrality is where an issue no longer has a positive or negative charge. You can be aware of something without it causing a reaction in your body.
The most direct path to neutrality?
Give yourself permission to feel whatever you're feeling without resistance. When you stop fighting against difficult feelings and allow them to be there, they often begin to dissolve on their own.
A Simple Practice to Start Recognizing When Energy Isn't Flowing Freely
This isn't another task for your to-do list. Think of it as a playful way to get to know your inner guidance system:
1. Practice Feeling by Comparison
Throughout your day, notice what feels good versus what doesn't. Or what feels stronger versus weaker.
2. Explore Your Environment
Play with comparing different parts of your body. Compare objects in your environment, or even colors and shapes. Notice which ones make you feel stronger.
3. Notice Your Relationships
As you think about different people or topics in your life, check in with your body. Does that person or situation feel more like strength or weakness?
Remember, this "not so good feeling" is just physical information. Your body's signal that something is weakening your energy. It's not about judging whether you like someone. It's about noticing where your energy flows freely and where it doesn't.
You Already Have Everything You Need to Clear Energetic Weaknesses
That feeling of being stuck or bothered is actually a message from your inner wisdom. You have a natural ability to sense exactly what weakens or strengthens you. And you also have a built-in mechanism for resolving these weaknesses. One such way is through simple awareness.
This isn't something you need to learn from scratch. It's an inner capacity you already have and can reawaken and trust.
You don't have to stay stuck. Your internal guidance system is already working, and now you know how to start listening to it.
Curious to explore what's possible when you align with your own truth and energy? This is a great place to begin.
Experience Direct Energy Clearing
Curious what it feels like when someone clears these energetic weaknesses for you?
Book a call and have a direct experience. When these blocks dissolve, you'll often feel an immediate shift. Lighter, clearer, and more at ease.
Deepen Your Understanding of Energetic Weaknesses
If you'd like to go deeper, I ran a class on this recently. The class explored exactly how to identify and clear these energetic blocks. And I also cleared the participants of the 5 most common blocks. When you listen, you'll receive the clearings too.
You can access the recording, plus a comprehensive written guide here.
Frequently Asked Questions About Energetic Weaknesses
What is a weakness in energy healing?
A weakness is not a flaw or failing. It's an energetic signal where your energy isn't flowing freely. You feel it as a "not so good" sensation, tension, or stuckness in your body or emotions. Weaknesses are simply areas where energy stagnates instead of flowing.
How do I know if I have an energetic weakness?
You can notice weaknesses by paying attention to your body's signals. When something resonates as true, your energy feels lighter and stronger. When something doesn't, your energy contracts, creating discomfort or heaviness. That contraction is a sign of a weakness.
Where do weaknesses come from?
Weaknesses can arise from many sources, often outside conscious awareness. Common origins include unresolved beliefs in the unconscious mind, ancestral and karmic influences, spiritual-level experiences, and even absorbing patterns from collective or cultural energy.
What kind of problems can energetic weaknesses create?
Energetic weaknesses can show up in almost every area of life. They often create physical symptoms like pain, fatigue, or recurring illness. They appear as mental and emotional patterns too: anxiety, depression, persistent negative thoughts. They don't stop there. Relationship difficulties, career blocks, and financial struggles can all stem from these same energy restrictions. What seems like separate problems on the surface often connects to the same underlying energetic weaknesses.
Can weaknesses be resolved?
Yes. Weaknesses don't require struggle or force to resolve. When you bring neutral awareness to them, acknowledging without judgment, they naturally dissolve. It's like pressing a delete button that clears stuck energy so flow is restored.
What happens when weaknesses are cleared?
When weaknesses are deleted, you often feel lighter, freer, and more at ease. Problems that once felt stuck lose their charge. Your natural clarity and energy begin flowing again. Many people notice improvements in their emotions, their physical body and in their life circumstances.