You've seen the disclaimers before, and this one is no different.

The information offered on this website is intended for educational purposes and in no way constitutes medical advice. As with all things in life, you are encouraged to listen to your own inner wisdom and to trust and follow what feels true for you.

If you are in any doubt about what you read on any of these pages, you should abstain from following that advice in the first instance. You should also consult with your physician or medical doctor if you feel called to do that.

Always listen to your own inner knowing above and beyond what any 'expert' tells you to do. By continuing to read the information on the pages of this website and/or follow any of the advice given, you are signalling your agreement that you do so at your own risk and will not hold the authors liable for any outcomes that should transpire.​