HOW TO DISCOVER
YOUR MUSCLE IMBALANCES
When your body is out of balance, many things are affected. From your ability to take a full breath, to the aches and pains you have, to how much energy you have (and more).
In this simple guide, you'll discover:
". . . And I have no pain."
Now my hips have balanced up and I can do the 'lotus' and 'tree' poses much more evenly at yoga.
I don't get sore knees when I run. My shoulders have more range of movement in my swimming. I can look over my shoulder easily. And I have no pain.
Dr. Shuna Marr, Lecturer, Edinburgh Napier University
Regarding the exercises, I am getting better at all of them and I surprise myself feeling straighter and better balanced.
This is it for now, from a very happy me!
Simonetta Tuccuso, Brand Manager, UK