• Get Pain Free Now

    Click Here to try a couple of exercises that will relieve your symptoms...

  • Client Testimonial

    “Before I came to see Matt I was in constant pain. It had started about 2 years ago just on and off with pain in my shoulder.

    I couldn’t find a comfortable way to sleep and lying on the floor was so bad I would be crying with the pain.
    I came out of my first session [with Matt] with no pain, which was unbelievable!

    I would never have believed that my pain was related to my posture ... I would encourage anyone to try it.”

    Dolores Spencer
    Data Input Clerk
    Sutton, Surrey



    Full testimonial here
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  • Testimonial 10

    Testimonial 10

    “For 9 months I suffered with acute sciatica in my left buttock, down my left leg and into my left ankle, which often meant being in a lot of pain, even when I was lying in bed.

    My right knee had also been very stiff for some time, which really ached if I sat for too long and kept it in one position.

    I have had osteopathy and physiotherapy treatment for my sciatica but they only gave me temporary relief.

    My son had used the Egoscue Method of exercises many years ago when he sustained a sports injury and he found Matt Waters through an internet search.

    Whilst I’m not yet completely pain free, I’m happy to say that the vast majority of my sciatica has now gone and the stiffness in my right knee has also reduced significantly.

    I was able to go to the theatre the other night and sit through the whole performance (2 hours) without having to stretch my leg out once! In the past, I couldn’t sit for more than half an hour without having to straighten my leg out or get up and walk around.

    The other change I’ve experienced since doing my program of exercises is that I’m now able to get a good night’s sleep, as I no longer have any pain when I’m lying in bed.

    Matt really analyses your posture and body alignment and is able to give hope instead of despair.

    At last, with Matt’s clear assessment, patience and brilliant program of daily exercises, I have relief and a better quality of life.”

    Jeannette Shrives
    Retired Teacher
    London

    Do You Have Questions?

    If you’d like to find out more about how realigning your body can help you become pain free and enjoy life without limitations, call now for a no obligation chat:

    +44 (0) 7779 080 478